Nov 102011
 
HoMedics Sound Spa Relaxation Sound Machine with 6 Nature Sounds

While many people choose to go to the doctor for a prescription sleep aid when they are having problems sleeping, there are much safer and more economical solutions. One of the most economical solutions is the HoMedics SS-2000 Sound Machine, which costs less than a typical prescription sleep medication. It is designed for people who [Read More…]

Nov 102011
 
How Can Aromatherapy Make You Fall Asleep and Sleep Better

What is Aromatherapy? Aromatherapy is a form of integrated or alternative medicine that uses an aromatic compounds to alter the mind and mood, and improve the cognitive function and health of its user. Aromatherapy works both psychologically and physiologically to reduce stress, provide headache relief, improve sleep, boost mood, regulate hormones, relax muscles, improve the [Read More…]

Nov 072011
 
Best Sound Machine

What is a Sound Machine? A sound machine creates background noise so that other noises are not so audible or perceivable, allowing you to ignore noises that keep you awake or wake you up during the night. Your sleep quality can have a dramatic impact on your quality of life, and being kept awake or [Read More…]