Nov 252011
 
pillows-lotsBest pillow for sleeping

Most people spend about a third of their life sleeping, but many do not get the most out of their sleep. Choosing the Best Pillows for Sleeping is important to good sleep, and the pillow must be both comfortable and provide anatomically correct alignment for your head, neck, and spine.

Most pillows are designed for people who sleep on their backs, but are uncomfortable for side sleepers or people who sleep on either their back or sides. By choosing a pillow that is designed for sleeping on either your side or back, you may sleep more comfortably through the night. Continue reading »